1:1 Run Coaching
Personalised coaching built around you, your goals and your life.
Endurance Coaching Specialists
Our coaches bring different backgrounds, experience and areas of expertise across endurance performance, and we work collaboratively—sharing knowledge, discussing challenges and continually learning from one another.
You have one coach in your corner, backed by a team of Endurance Coaching Specialists.
Chris Lucas
Charlotte Milne (Char)
Kendall Peacock
Kirrilly Katen
Emma McEwen
Holly Brown
Hannah Presswood
Josh Hetherington
Expert, Senior, and Master Coaches
Every CMF athlete receives the same personalised 1:1 Run Coaching service, regardless of which experience level of coach they work with.
Our Expert, Senior and Master Coach levels reflect the experience and expertise of the coach—not different levels of service or support.
Coaching that makes a difference
James
Awesome group to train with. Got me to a point where I was running 5min km's at the end of a 22 hour miler so clearly it worked!
Nicky
Char and Chris are an inspirational couple who are all heart and passion. They're actively chasing their dreams and changing lives in the process! I've experienced nothing but unwavering support and a shared enthusiasm for my reaching my running goals
Glenn
It has been great training under Chris and the CMF crew. Passionate about helping me achieve my goals, stick to the program
and remaining injury free double bonus!!
Janeth
I've been with Chris and Char for over 2 years now and they're awesome!!!! Training plans are structured around my my lifestyle and my abilities. They are very encouraging and inspiring. They pushed me to be at my best. They are passionate coaches and genuinely take pride in their athlete's successes.
Faqs
1:1 COACHING FAQS
How does 1:1 Run Coaching work?
Step one is booking in your Free Coach Call, next we will send you a short questionnaire, this gives us a starting point to match you to a coach who best suits you and your goals. When you meet your Coach match on a zoom call you have a chance to really dive into your running, goals and ask any questions about your coaches expertise, how they coach and what you can expect working with them.
How will my training be delivered?
Once you've had your zoom and you're ready to get started with your CMF Coach, we will onboard you into our training delivery software Training Peaks Premium. This involves integrating your wearable device to sync with Training Peaks. Training Peaks is compatible with most major running watch brands.
How much contact will I have with my coach?
We talk all about your running, running history, goals, and just get to know each other in general to see if we're a fit. By the end of the call you'll also have an idea of what level of coaching will work for you and how it all works.
Can I choose my Coach?
Yes, availability dependent- you can totally choose your coach! Or we can allocate the coach we feel is best suited to you based off your initial Training Questionnaire.
Do I have to sign up after my free coach call?
No! There's no obligation to sign up to anything. In fact, we recommend talking to a few coaches to get a feel of who is going to work best for you for your running!
Can I just join the CMF RUN CLUB but get my coaching elsewhere?
Yes! We're not an exclusive cult or anything, and we're even friendly towards other coaches! We're here to support your running in anyway we can, whether that's in its entirety or a spoke in the wheel- it's about what's best for you, the individual.
Is there a minimum commitment term?
Not officially, and we wont hold you to ransom! BUT, we strongly recommend that you give it 12 weeks at least. Results aren't instant and it can take a little time for you to notice gains within yourself. Trust the process!
