EVERY DAY RUNNNER- $30pw
This is ideal for someone who wants 1:1 Run Coaching, but doesn't require regular 1:1 coach sessions, and doesn't require our help with their strength
On this coaching tier, we'll prescribe your runs specific to exactly what you need to match your goals and ability. We'll monitor and review your training and your coach is available for direct 1:1 messaging.
As with all our Coaching and Training Plans, we utilise Training Peaks for the delivery of your sessions, and you get the use of your free basic Training Peaks account.
EVERYDAY ATHLETE- $50pw
This is perfect for when your 12-16 weeks out from something big! Perhaps it's your first marathon or ultra marathon and you want to soak up as much knowledge from your coach as possible in the lead up!
Or, your an athlete who requires that extra training optimisation and 1:1 coach sessions to discuss race strategy, fueling, nutrition, and mental skills.
We prescribe your run sessions specific to you in mind and optimum outcomes, you get access to our gym or home strength programmes, and we meet regularly for 1:1 Coach Sessions on video call or in-person.
We pay for your Training Peaks premium subscription on our side- This gives you the ability to see data, receive notifications, and move sessions to different days.
CUSTOM MADE ATHLETE- $70pw
You are a competitive intermediate, advanced or sub elite athlete with a busy race schedule ahead. Or perhaps you've got something big and scary coming up!
With this coaching tier we tailor the approach specifically to what you need in order to provide the best outcome for your running, strength, and overall health. No stone left unturned!
Depending on your requirements, you'll often have inputs from 2 of our coaching team for specific purposes such as additional Strength Coaching from Char, or Health & Nutrition optimisation from Kim.
You'll be in touch with your coach every couple of days, have any time 1:1 coach sessions via video call or in person, and we pay for your Training Peaks premium subscription on our side- bringing alive all the tools to help you get the very best out of your training.
READY TO SMASH IT?
1:1 COACHING FAQS
Cool, I'm keen to look into getting coaching further, whats the next step!?
Glad you asked! Best next step is to book your free coach call, you'll then be emailed a Training Questionnaire so we can get to know about your running ahead of your call.
I'm ready NOW and need to commit today for my own accountability! Should I just sign up?
Yes, if your ready to jump into things and get started right away- we get that! Take that leap and we'll see you on the other side!
But, If you'd like to talk to us first, then book that free coach call.
What happens on the initial free coach call?
We talk all about your running, running history, goals, and just get to know each other in general to see if we're a fit. By the end of the call you'll also have an idea of what level of coaching will work for you and how it all works.
Can I choose my Coach?
Yes, availability dependent- you can totally choose your coach! Or we can allocate the coach we feel is best suited to you based off your initial Training Questionnaire.
Do I have to sign up after my free coach call?
No! There's no obligation to sign up to anything. In fact, we recommend talking to a few coaches to get a feel of who is going to work best for you for your running!
Can I just join the CMF RUN CLUB but get my coaching elsewhere?
Yes! We're not an exclusive cult or anything, and we're even friendly towards other coaches! We're here to support your running in anyway we can, whether that's in its entirety or a spoke in the wheel- it's about what's best for you, the individual.
Is there a minimum commitment term?
Not officially, and we wont hold you to ransom! BUT, we strongly recommend that you give it 12 weeks at least. Results aren't instant and it can take a little time for you to notice gains within yourself. Trust the process!
