1:1 RUN COACHING
Your coach is a human, not an algorithm
Select the 1:1 Coaching that's best for you
Coaching that makes a difference
James
Awesome group to train with. Got me to a point where I was running 5min km's at the end of a 22 hour miler so clearly it worked!
Nicky
Char and Chris are an inspirational couple who are all heart and passion. They're actively chasing their dreams and changing lives in the process! I've experienced nothing but unwavering support and a shared enthusiasm for my reaching my running goals
Glenn
It has been great training under Chris and the CMF crew. Passionate about helping me achieve my goals, stick to the program
and remaining injury free double bonus!!
Janeth
I've been with Chris and Char for over 2 years now and they're awesome!!!! Training plans are structured around my my lifestyle and my abilities. They are very encouraging and inspiring. They pushed me to be at my best. They are passionate coaches and genuinely take pride in their athlete's successes.
We're here to support your unique journey
Big goals or working back from injures, our coaches meet you where you're at. We offer anytime direct coach messaging with 24 hour responsiveness, unlimited training adjustments and your training is monitored with feedback and analysis on all our coaching plans.
CMF= CUSTOM. MADE. FITNESS
We prescribe your individual run, strength, and mobility training on Training Peaks Premium, the worlds #1 endurance training platform
READY TO SMASH IT?
Faqs
1:1 COACHING FAQS
Cool, I'm keen to look into getting coaching further, whats the next step!?
Glad you asked! Best next step is to book your free coach call, you'll then be emailed a Training Questionnaire so we can get to know about your running ahead of your call.
I'm ready NOW and need to commit today for my own accountability! Should I just sign up?
Yes, if your ready to jump into things and get started right away- we get that! Take that leap and we'll see you on the other side!
But, If you'd like to talk to us first, then book that free coach call.
What happens on the initial free coach call?
We talk all about your running, running history, goals, and just get to know each other in general to see if we're a fit. By the end of the call you'll also have an idea of what level of coaching will work for you and how it all works.
Can I choose my Coach?
Yes, availability dependent- you can totally choose your coach! Or we can allocate the coach we feel is best suited to you based off your initial Training Questionnaire.
Do I have to sign up after my free coach call?
No! There's no obligation to sign up to anything. In fact, we recommend talking to a few coaches to get a feel of who is going to work best for you for your running!
Can I just join the CMF RUN CLUB but get my coaching elsewhere?
Yes! We're not an exclusive cult or anything, and we're even friendly towards other coaches! We're here to support your running in anyway we can, whether that's in its entirety or a spoke in the wheel- it's about what's best for you, the individual.
Is there a minimum commitment term?
Not officially, and we wont hold you to ransom! BUT, we strongly recommend that you give it 12 weeks at least. Results aren't instant and it can take a little time for you to notice gains within yourself. Trust the process!
